Helo and a warm greetings if you’re new to this site.

Previously it was focussed on pottery, but moving forward, this blog will have a new focus – healthy cooking and eating.

As people become more conscious of the benefits of healthy eating, I want to share my thoughts and help other lose weight and feel great through diet and exercise.

I’m not sure yet where this will take me, but I’m up for the journey and I want you to come along with me for the ride.

If you’d like to cover anything in particular about eating a more nutrient rich diet, get in touch via my contact form available from the menu.

Thanks for visiting and look forward to publishing here very soon!